July 11:

Help to Stay in the Home

Age Well Arrowhead

Information about Age Well Arrowhead’s help to stay in the home services include: Groceries-to-Go, Senior Wheels, homemaker help, and chore help. They are all designed to support healthy aging and independence.  Age Well Arrowhead will discuss how their services have helped seniors remain independent and how to access services, and volunteer opportunities with Age Well that support aging and independence of older adults living in our community. 

Aug 8:

Senior Yoga

Gentle Yoga and Stretching for Seniors.  Yoga can help increase flexibility, relax muscles, and reduce anxiety or stress. Wear comfortable clothing that allows for movement.