Senior Moments: Tai Chi

11:00 AM - 12:00 PM
Mount Royal Branch
Blue Room

Event Details

Senior Moments at Mount Royal Branch Library

Second Tuesday of the month at 11 am

March 13: Tai Chi 
The gentle exercise, Tai Chi, is a Chinese Martial Art.  It can help maintain or build flexibility, strength, and balance.  Wear comfortable clothing that allows for movement.  

April 10:We Can Do IT! How the Twin Ports Supported WWII
Explore the different ways the Twin Ports supported the war effort during WWII with the Lake Superior Maritime Museum. From shipping to shipbuilding, it was an all hands on deck effort to win the war.

May 8: Connecting with Nature through Birds
Duluth is one of the Midwest's best places to experience nature through watching and listening to birds.  This talk by naturalist, Dave Benson, will take you through a year of birds and birding in Duluth.

Event Type(s): Health/Fitness
Age Group(s): Seniors